Before coming to see you, I tried to quit at LEAST 10 times before. I used books, gum, will-power and more... Thanks to you, I am not just a non-smoker, but a HAPPY non-smoker. Achieving this has profoundly effected my confidence. I really don't miss it! (Disclaimer: Results may vary)
HILARY K., Former Pack a Day Smoker, 2012
If you want to quit smoking, Rita is a sure fire way to do it - I haven't touched a cigarette since the day I left her office nearly two years ago. (Disclaimer: Results may vary)
Joey Scoleri smoke free since 2006
I was a two pack a day smoker and left your office smoke free in one session and that was 6 months ago. You know what you are doing, that is for sure! Thanks from bottom of my heart. (Disclaimer: Results may vary)
James M. – Baldwin Hills
Thank you so much Rita—I have not had a cigarette since I left your office. I have been listening to your CD—I love it! I feel so good about myself! (Disclaimer: Results may vary)
Cathy Meyer Torrence, CA (Former 2 pack a day smoker)
Hi Rita
We all seem to be doing well and in fact seem to enjoy being non-smokers. We'll keep you up to date on our continued success.
Thanks! (Disclaimer: Results may vary)
Ron Williams and family (Kris and Trent) Santa Monica, CA
I really didn't want to quit. I went because everyone was telling me I was going to die young, meanwhile I watched as the wrinkles around my mouth got deeper and deeper. One session with Rita and I knew I'd never smoke again. Imagine, 25 years of smoking and I walked out never to smoke again. Freedom! Thanks Rita! (Disclaimer: Results may vary)
Cheryl Aloff of Chicago, IL 2005 (client and still smoke free)
Rita, I am still not smoking and I am so grateful. (Disclaimer: Results may vary)
Karen Murray Redondo Beach, CA
Meet Rita Black, Certified Clinical Hypnotherapist
Learn About Our Method & Why it Works
Other Services Shift Weight Mastery
Welcome to Shift Hypnosis
Meet Los Angeles hypnotherapist Rita Black
Are you thinking about making the shift from smoker to non-smoker? You have come to the right place. Shift Hypnosis offers an easier way to become free of your smoking habit with our Stop Smoking Method. (Visit our “How it Works” page for more information on our method.) Rita usually sees clients for just one two-hour session and offers one back up session if needed. * (Disclaimer: results may vary)
Visit this SCIENTIFIC JOURNAL for a peer reviewed scientific third party study that shows the benefit of HYPNOSIS in quitting smoking. HYPNOSIS IS SHOWN TO BE MORE EFFECTIVE THAN NICOTINE SUBSTITUTION! * (Disclaimer: results may vary)
“I stopped with Rita after smoking for 22 years. It was so easy that I feel silly for waiting so long. The Shift Hypnosis Method gave me my freedom back without any cravings. Thank you!” -Betty Conklin, Pasadena, CA * (DISCLAIMER: RESULTS MAY VARY)
Clinical hypnotherapist Rita Black is one of the most reputable smoking cessation specialists in Los Angeles with nearly two decades of clinical experience helping people free themselves of unwanted smoking habits with her special method that includes a unique and effective blend of hypnosis, Neuro Linguistic Programming (NLP) and cognitive coaching. Rita “gets it,” having once smoked a pack-and-a-half a day. Rita considers it a point of great professional pride and honor to help others become free of their smoking habits with the use of hypnosis like she did over 19 years ago. * (Disclaimer: results may vary)
Rita’s thousands of successful former clients range the full gamut from 3-pack-a-day smokers to secret smokers, party smokers, before-and-after-work-only smokers, moms, celebrities, CEOs, retirees, veterans, doctors and nurses, teachers, dog trainers, and even other hypnotherapists! In short, all types of people from all corners of the world and all types of smokers have been able to stop smoking with Los Angeles hypnotherapist Rita Black and her Shift Hypnosis program. * (Disclaimer: results may vary) (More on Rita and her method in “About”)
“Rita isn’t just an expert hypnotherapist. She imbues her work with a magical passion for helping others. I didn’t just “stop smoking” with Rita. I became a transformed powerful non-smoker! Thank you Rita for giving me back my life.” -Rayna Fedroks, Covina CA (* Disclaimer: results may vary)
Why You Haven’t Been Able to Stop
Most smokers want to stop smoking for many reasons-health, social stigma, feeling like a slave to their smoking habit-so why don’t they just stop? The problem is the conscious mind wants to stop-that is the part of our mind that reads the research and health reports and hears the news about how bad smoking is for your health. That is also the part of the mind that knows that smoking is now banned in all public places and that fewer and fewer people see smoking as glamorous or cool but now see it as a bad habit. The conscious mind also knows that smoking is expensive, smells, and the list goes on and on…!
However, many find it difficult to quit smoking because the bigger part of the brain, the unconscious mind, DOESN’T KNOW ANY OF THE BAD ASPECTS OF SMOKING that the conscious mind is aware of! The unconscious mind thinks, “My cigarettes relax me,” “They give me a break,” “They are something to do with my hands or when I am bored,” “I have to have my cigarette with my coffee in the morning!” “There is nothing like a cigarette and a glass of wine!” “I have to smoke when I drive!”
“I tried so many things to stop before-gums, patches, that stupid e-cigarette that made me feel and look like a fool. When I think I avoided hypnosis because it seemed weird and now look back on how weird and ridiculous those other methods were in comparison to my easy, pleasant, fun session with Rita, I really have to laugh. But, at least I am laughing as a non-smoker without the smoker’s hack I used to have when I laughed.” – Roberto Gonzalez , Brea CA * (Disclaimer: results may vary)
Why You Can Stop With Shift Hypnosis
Hypnosis isn’t magic, but it is a powerful relaxing mind state that can be accessed by almost everyone (see FAQ). Once the mind is in the state of hypnosis, the unconscious mind(which is usually very resistant to change in our normal waking state), becomes more open to ideas of change. When the person being hypnotized consciously wants the change, then suggestions are given that the unconscious can accept and so that both the conscious and unconscious mind can be aligned to make the powerful decision to become a non-smoker. * (Disclaimer: results may vary)
If you are interested in learning more about how to quit smoking in Los Angeles, please call us for a free, no obligation phone consultation to see if we can help you become a happy, healthy non-smoker.
Call (877) 221-7251 now to book an appointment.
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